Clinical studies of physical fitness and aerobic exercises for different age group in the United States.
United States USA Date:1970 Duration:2 min 27 sec Sound:Yes
Aerobic physical fitness exercises and its benefits in the United States. Personnel run in eight minute mile. They exercise calisthenic. A personnel exercises and a doctor administers tests for air force laboratory. A man runs a mile in less than 10 minutes shows good physical condition. A man runs a mile in more than 12 minutes shows poor physical condition. Clinical studies of physical fitness. People of age between 30 to 34 years, should run 1.5 mile in 12.5 minutes. People of age between 35 to 39 years should run 1.5 mile in 13 minutes and age between 40 to 44 years should run 1.5 mile in 13.5 minutes. The time for age between 45 to 49 years is 14 minutes and for the age over 50 years is 14.5 minutes.
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