A U.S. Navy Training. A mosaic shows athletes on a track, a baseball game, a tennis game, people boxing, people exercising and two men wrestling. A U.S. sailor talks about basics of hand to hand combat. Two sailors show different methods of attack and counterattack. One of the sailor attacks another sailor. The second sailor wrestles with him and drops him on the ground. Stance for counter attack. Two sailors demonstrate in front of other sailors. One of the sailors raises and folds his arms and keeps his feet slightly apart. He puts his hand on the shoulder of the other sailor. He shows the edge of his palm and puts it just below the jawbone on the neck of the other sailor. He brings the edge of the palm near the mouth and the bridge of the nose of the other sailor. The other sailor bends. The first sailor brings the edge of his palm on the back of the neck of second sailor. The sailor shows how to attack the stomach, the neck and the eyes with the jab of the hand. He shows how to attack the groin with the edge of the palm. He uses his foot to step on the other sailor's foot and to hit the shin or the groin. He then shows how to attack with the knee. Basic Hand holds and Leverages. The sailor grabs the wrist of another sailor with both his hands and twists and bends the arms. The other sailor doubles over. The first sailor grabs his neck and bends him backward, lifts his leg and drops him on the ground. Breaking grips hand holds. One of the sailors grips the wrist of another sailor who twists and frees himself. (World War II period).
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